Because you've achieved too much to let anxiety hold you back
Where Endless Therapy Ends, Real Transformation Begins
A 90-day structured program that heals anxiety at its source—without compromising your competitive edge. Designed exclusively for high-performing professionals.
Tailored to High-Pressure, High-Stakes Professionals
Say goodbye to anxiety, without endless therapy
A 90-day individualized therapy program that heals anxiety at its source—without compromising your competitive edge.
Feel calmer under pressure within weeks, not months
End the “what-if” spiral and finally sleep well at night
Outperform your own expectations without the internal chaos
3 new high-performance client spots per month.
Trusted by professionals working at leading companies
Who is Unlearn Anxiety for?
You should consider this custom 1-on-1 therapy program if:
Your success fuels your anxiety
Each new achievement—partnership, promotion, greater responsibility—raises the stakes. You hear that voice whisper, “A single misstep could be devastating.
Your mind is stuck in “what-if” scenarios
Despite a proven track record, you find yourself replaying decisions and conversations endlessly, robbing you of peace of mind.
Your body's sending you warning signals
Racing heart before crucial meetings, a constant knot in your stomach, restless nights. Your body is crying out while you tell everyone (and yourself) you’re fine.
Talking about your anxiety doesn’t help anymore
You’re in a position where people’s lives or futures depend on you. Simply talking about your worries doesn’t address the deeper causes. So you stay silent, creating a lonely, compounding cycle.
Standard solutions feel almost insulting
“Breathe deeply! Meditate!” When your decisions can affect entire teams or companies, these surface-level tips seem inadequate. You need someone who understands high-stakes pressure.
Your hunger for success is holding you hostage
You know you’re capable of more impact. But the same drive that got you here now drains your energy—managing anxiety takes more effort than your actual responsibilities.
"Working with Jimmy has been revolutionary."
He guided me to clarity and inner peace during a challenging time. Jimmy’s support, both in and out of sessions, helped me find confidence, calm, and the tools to navigate life."
- Lizzie Coyle, Employment Associate at Payne Hicks Beach
Traditional Therapy Manages Anxiety. I Help You Heal It.
You've likely tried traditional therapy. Perhaps multiple approaches.
Yet the anxiety persists. Here's why:
The Unlearn Anxiety Solution
You thrive in situations most people avoid—split-second decisions, high-stakes outcomes, intense scrutiny. But you shouldn’t need overbearing internal tension to excel.
In 90 days, I help you transform your body’s default response to ongoing anxiety. My clients perform when failure isn’t an option, and here’s what you’ll discover:
- Sharper judgment when everything’s on the line.
- Natural authority that doesn’t exhaust you.
- A calm nervous system that supports you under pressure, instead of sabotaging you.
Success doesn’t need to be an endless battle with anxiety. I go beyond teaching you to cope; I show you how to heal what’s really driving your anxiety, so you can experience genuine peace of mind.
How you'll gain control over anxiety in just 12 weeks
A roadmap that is flexible, adaptable and customized to your specific needs
Weeks 1-2
Strategic Reset
Where you'll first experience the difference between managing anxiety and actually transforming it. We'll uncover how deeply-held beliefs shape your experience of anxiety, while gaining immediate tools for high-stakes situations that go beyond basic coping mechanisms.
What You'll Experience
- Clarity on how deep-rooted beliefs fuel anxiety
- Awareness of how past experiences shape reactions
- First taste of genuine inner calm
- A custom approach built for your unique story
How We Achieve This
- Thorough assessment of your anxiety patterns
- Targeted hypnotherapy to reframe limiting self-perceptions
- Initial hypnosis recordings to support your nervous system
- Practical mind-body techniques for immediate relief
Weeks 3-4
Foundation Building
This is where real change begins. Using both mind and body techniques, we'll address anxiety at its source—your nervous system. You'll start experiencing natural confidence in situations that used to trigger anxiety.
What You'll Experience
- Noticeable drop in anxiety’s intensity
- Clear-headedness under pressure
- Growing trust in your abilities
- New, more productive responses to challenges
How We Achieve This
- Cognitive hypnotherapy sessions tailored to you
- Specific hypnosis recordings for real-world situations
- Advanced nervous system regulation methods
- Ongoing support for daily hurdles
Weeks 5-8
Professional Integration
Apply your new calm in demanding, real-world situations. Fine-tune leadership presence, decision-making, and daily resilience so anxiety no longer dictates your performance.
What You'll Experience
- Consistent high performance under stress
- Authentic authority in leadership and decision-making
- Enhanced presence in crucial moments
- Clearer, more confident decisions
How We Achieve This
- On-the-spot clarity coaching
- Real-world scenario planning
- Tailored hypnotherapy for emerging challenges
- Advanced performance techniques
Weeks 9-12
Mastery & Independence
Gain long-term tools for thriving under pressure without reverting to old patterns—ensuring your transformation endures far beyond the program.
What You'll Experience
- Total confidence in pressure-heavy situations
- High performance without anxiety’s toll
- A roadmap for keeping results
- Freedom from ongoing therapy
How We Achieve This
- Personal mastery toolkits
- Final custom recordings for self-sustaining calm
- Independence protocols for long-term success
- Strategies for maintaining clarity post-program
"Jimmy’s personalized approach helped me achieve what I didn’t think was possible."
He solved issues other therapists couldn’t, and I highly recommend him.
- Boris Poliakov, Structural Engineer
Comprehensive Care for Lasting Results
A 3-month journey to clarity, confidence, and lasting transformation.
Free Your Mind
Stop overthinking critical decisions and find real clarity under pressure.
Heal the Root Cause
Address anxiety where it truly lives - in your nervous system - not just in your thoughts.
Rediscover Confidence
Transform your relationship with anxiety so you can show up fully without exhausting yourself.
Find Inner Peace
Experience what's possible when you stop fighting anxiety and start understanding it.
Create Lasting Change
Learn to trust yourself again and move through life with genuine ease and presence.
Payment plans available
83% of clients see major anxiety relief within 30 days
91% maintain results 6 months after program
87% report stronger professional performance
- 60-minute weekly sessions
- 5-15 minutes daily integration practice
- Brief check-ins as needed
Save £3400 and 40 hours going to therapy for a year and gain a lifelong skill to manage your anxiety.
FAQs
It’s a focused, relaxed-state technique that gently uncovers the root causes of unconscious beliefs fuelling your anxiety, then helping you progressively reshape them. I integrate hypnotherapy with somatic work so the mind (thought patterns) and body (physiological responses) get realigned together.
Somatic therapy uses body-centered methods to calm your nervous system and release stored tension. Paired with hypnotherapy, it ensures both deep-rooted mindsets and physical stress responses are treated—leading to lasting, full-spectrum relief.
Sessions are 60 minutes long, held weekly online from the comfort of your home or office, with Text Therapy support available between sessions.
I specialize in helping high performers who experience anxiety across various situations - whether it's work pressure, social situations, or general unease - by addressing the root cause rather than just the symptoms.
The program runs for 12 weeks with weekly 1-on-1 therapy sessions, plus short daily practice by yourself using provided tools and techniques - the more you engage with the process, the more profound your transformation.
Transformation is a journey - while some clients experience shifts early on, lasting change typically unfolds over our time together as we address both the nervous system and underlying beliefs.
All sessions are completely confidential and held through secure video platforms, with any recordings or materials shared privately and protected.
If you're tired of managing anxiety through willpower alone and ready to understand and heal it at its root, while being willing to engage fully in the process, you're ready for this transformation.
Meet Your Therapist
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Jimmy Hutton
Accredited Hypnotherapist and ICF Clarity Coach
For years, I thrived in a high-pressure sales environment, chasing promotions and accolades. Behind the scenes, I was trapped in a cycle of anxiety and self-doubt—sleepless nights, racing thoughts, and relentless pressure to prove myself.
The turning point came when I realized my anxiety wasn’t the price of ambition. It stemmed from deeply held beliefs shaped by early comparisons and self-criticism. Untangling those beliefs and learning to calm my inner critic changed everything. I discovered how to succeed without perfectionism and found real satisfaction in my accomplishments.
That transformation led me to leave corporate life and retrain as a therapist. Today, I combine evidence-based approaches like Cognitive Hypnotherapy and NLP (trained by Trevor Silvester) with ICF-accredited Clarity Coaching (trained by Jamie Smart). My practice is designed for high-achieving professionals like you—those who appear confident on the outside but privately struggle with anxiety, overthinking, and the weight of constant pressure.
Together, we’ll identify the root causes of your challenges, calm your nervous system, and rewrite the narratives that no longer serve you. You’ll learn to approach life with clarity, confidence, and calm, creating lasting change that allows you to thrive—not just in your career but in every aspect of your life. Success and inner peace aren’t mutually exclusive. You deserve both, and I’m here to help you achieve them.